Approach to Therapy

Sam believes therapy is both a compassionate and transformative process — one that can open new possibilities for healing, insight, and change.

Through conversation, genuine compassion, humor, and intuitive understanding, she helps clients explore challenges, reconnect with their strengths, and move toward meaningful transformation.

While she integrates many therapeutic perspectives, her work is especially informed by:

• Polyvagal Theory
• Parts Work
• Narrative Therapy
• Brainspotting

Her therapy-dog-in-training, Muppet (a Newfoundland), occasionally joins telehealth sessions, bringing an extra sense of calm, connection, and joy.