About Rise Therapy
A collaborative collective of therapists committed to compassionate, relationship-centered care.
Our Story
Rise Therapy was founded by Jennifer Knapp, MS, LMFT; Sarah Harry, MA, LPCC; Sukay Polley, MA, LMFT; and Emily Anderson, MSW, LICSW. What began as a small practice has grown into a collaborative collective of therapists united by a shared passion for meaningful, ethical work.
Our clinicians bring diverse training, specialties, and lived experience, with a deep commitment to attuned, compassionate care. Rise Therapy includes fully licensed therapists, pre-licensed clinicians, and supervisees who support clients in our Rogers and South Minneapolis offices, as well as through telehealth across Minnesota.
Our Approach
Growth Happens Through Connection
We believe growth happens through connection. Life can bring moments of uncertainty, isolation, or feeling stuck — and we are here to walk alongside you through those experiences, helping you move through pain rather than remain in it.
Our therapists work collaboratively with clients to create a safe space where healing, reflection, and meaningful change can happen.
Areas We Support
Our providers offer specialized support across many areas including:
trauma
anxiety
depression
neurodivergence and ADHD
postpartum care
LGBTQIA+ affirming therapy
couples and family therapy
play therapy
EMDR
Brainspotting
DBT
Many clinicians also provide clinical supervision, professional consulting, parenting coaching, and parenting consulting services.
Locations
Rise Therapy serves Rogers, South Minneapolis, and surrounding communities including Otsego, St. Michael, Monticello, Albertville, Maple Grove, Osseo, Corcoran, and beyond.
All providers also offer telehealth sessions for clients throughout Minnesota.
Our Values
Connection
We believe healing happens in relationship. Safety, attunement, and trust are the foundation of meaningful therapeutic work.
Growth
Every person has the capacity to grow. We support clients in moving through pain rather than remaining stuck in it.
Integrity
We are deeply committed to ethical, evidence-based care and ongoing professional development.
Inclusion
We honor the dignity and worth of every individual and are committed to cultivating a welcoming, affirming space for all.
Meet Our Providers
Rise Therapy is home to a collaborative collective of licensed therapists, pre-licensed clinicians, and supervisees offering diverse specialties and perspectives. Each provider brings unique training and experience to support individuals, couples, children, and families.
Our Commitment to Inclusion
At Rise Therapy we value the dignity and worth of every person. We honor diversity and acknowledge that life is a broad spectrum of the way individuals identify and exist. At Rise, we are committed to holding a nonjudgmental space, and believe it is our most sacred responsibility to allow individuals to more authentically be themselves.
We are committed to upholding and continuously pursuing practices in order to create a more just and welcoming community. No matter your race, gender, sexuality, culture, ethnicity or any other identifying facet, we believe you belong.