Care that meets you where you are.
At Rise Therapy, we offer a calm and supportive environment where individuals, couples, and families can strengthen relationships, navigate challenges, and move toward healing.
A place to feel supported,
understood, and connected.
Rise Therapy is a collective of compassionate, highly trained therapists offering relationship-centered care for individuals, couples, children, and families. Our work is grounded in safety, attunement, and respect for each person’s unique experience.
We believe healing happens through connection. When life feels overwhelming, confusing, or isolating, therapy can offer a steady place to pause, process, and move forward with support.
With offices in Rogers and South Minneapolis, plus telehealth across Minnesota, Rise Therapy is here to meet you where you are.
Therapy Services
Individual, couple, and family therapy grounded in connection and relationship. Our therapists bring diverse training and specialties, while remaining deeply committed to attuned, compassionate care.
How We Can Help
Compassionate care for individuals, families, and professionals.
Parent Support & Coaching
Practical, future-focused guidance for families navigating parenting challenges and transitions. Coaching supports parents in making confident, healthy decisions for their children.
Supervision
Individual and group supervision for LMFT, LPCC, and LICSW pathways. Our collaborative, mentorship-focused approach supports clinicians as they grow in skill, confidence, and professional identity.
Parenting Consulting
Structured, neutral guidance to help parents navigate complex parenting decisions during separation or high-conflict situations. This process supports collaboration while prioritizing the best interests of children.
Professional Consulting
Guidance for licensed clinicians and practice owners navigating clinical, ethical, and practice-management questions. Consultation supports clarity, compliance, and confidence in professional decision-making.
Our Story
Rise Therapy is a collective of compassionate clinicians committed to helping individuals, couples, and families navigate life’s challenges with connection and care. Rooted in ethical practice and attuned support, we walk alongside clients as they move through hard moments toward meaningful growth.
“The best way out is always through.”
That journey starts in a space where you feel safe enough to be heard, supported enough to be vulnerable, and seen enough to heal.
Frequently Asked Questions
Starting therapy often comes with questions. Here are a few helpful details about insurance, costs, appointment options and how to get started.
-
Yes. Rise Therapy is in-network with many major insurance providers and also offers a private-pay option. Because coverage varies by plan, contact us to confirm your specific benefits before your first session.
-
Our private-pay rate is $200 per session. If you’re using insurance, your cost will depend on your plan’s deductible, copay or coinsurance.
-
Yes. We offer telehealth appointments for clients throughout Minnesota, along with in-person sessions at our Rogers and South Minneapolis offices.
-
Start by requesting a free consultation. It’s a low-pressure opportunity to ask questions, learn more about our services and see whether Rise Therapy feels like the right fit.
A steady way forward.
Rise Therapy offers compassionate counseling and supportive services for individuals, couples, and families across Minnesota.