Approach to Therapy

Jennifer practices through a trauma-informed and attachment-focused lens, helping clients understand how early experiences and relational patterns influence present-day behaviors and emotions.

Her style is warm, thoughtful, and collaborative while also providing honest feedback when helpful. Jennifer works alongside clients to create new ways of responding to challenges and building more secure relationships.

She integrates a variety of evidence-based approaches, including EMDR-informed work, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and other trauma and attachment-based modalities.