John Sheridan

(he/him)
Mental Health Practitioner

✉ johns@risetherapy.net
☎ (612) 314-5225

John Sheridan, Mental Health Practitioner, helping adults and couples navigate anxiety, trauma, and relationships with compassion and insight.

Meet John

John Sheridan is a Mental Health Practitioner who works with adults and couples navigating anxiety, trauma, relationship challenges, and personal growth. He believes that when people practice self-compassion and bring their authentic selves into their relationships, life can begin to feel calmer and more connected.

John sees each client as the narrator of their own story. Through a collaborative and supportive approach, he helps individuals build resilience, deepen self-understanding, and move toward the life they want to create.

Close-up of a computer keyboard with green highlighted keys.

Additional Training

  • Adult Rehabilitation Mental Health Services – Working with Adults With Co-occurring Mental Health Needs (2024–2025)

  • Relational Life Therapy – Phase 1 (2025)

  • PTSD 202: Skills Training in Affective and Interpersonal Regulation (STAIR) – Veteran Affairs (2024)

  • Trauma-Informed Care (SOAR) – Veteran Affairs (2024)

An aerial view of a winding river flowing through lush greenery and trees.

If you're ready to take the next step, John is here to walk alongside you.

Schedule with John